![]() Almost 500 customers gave this workout program 4.8 out of 5 stars. The ChaLean Extreme reviews are in and the people love it. You will receive a thigh toner band for your low body resistance, a pro-grade resistant band, a food guide that focuses on burning fat, and an ab burner. When you receive your order you will find 5 free gifts that are worth around $120. There is an Extreme Cardio DVD included in your order. The last step is lean stretches in this final workout. ![]() Chalene teaches you how to go past your comfort zone and reach new limits. ![]() The second step is where you push yourself to lift heavier weights. Next up you will start the burn through your circuit training. The first thing you will learn is the right way to perform the resistance exercises. Once you begin to burn fat through these extreme workouts you will continue to burn fat long after you have stopped working out. The method that she uses is shifting from cardio to resistance training. Fitness trainer Chalene has developed a set of extreme workouts that are proven to help you burn up to 60% of your body fat in 3 months with dramatic results every 30 days. ![]()
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